Your Options for Treating Hip Arthritis

Non-Surgical Options

In most cases, we’ll begin with non-surgical treatment. These strategies aim to reduce pain, protect the hip joint, and improve movement. Common approaches include:

• Activity modification to reduce joint strain
• Weight management to lower joint load
• Targeted exercise to improve hip and core strength
• Anti-inflammatory medications, when appropriate
• Injections that reduce inflammation inside the joint

Although it may sound counterintuitive, regular physical activity is critical in managing arthritis symptoms. Prolonged rest weakens the muscles surrounding the hip, reducing joint support and leading to increased pain and stiffness. Guided exercise strengthens the muscles that support the hip, helping to reduce joint load and improve walking mechanics.

For many people, these methods provide meaningful relief. But if pain persists, a hip replacement surgery can be an effective choice.

Hip Replacement Surgery

We generally recommend hip replacement when pain or mobility restrictions persist despite non-surgical treatment and imaging confirms advanced joint damage.

During hip replacement surgery, our surgeon removes the damaged ball-and-socket surfaces of the joint, then replaces them with artificial components that recreate smooth movement between the femur and pelvis. Modern implants are built to tolerate daily use and support long-term function.

Hip replacement surgery aims to reduce pain and restore function. The procedure addresses the mechanical cause of arthritis rather than managing symptoms alone, but it does require comprehensive rehabilitation to ensure the best possible outcomes.

What Recovery Looks Like After A Hip Replacement

Our team of physical therapists can guide you through post-surgical rehab, focusing on restoring joint motion, rebuilding muscle strength, and improving balance, coordination, and gait.

We tailor your rehab program to meet your individual needs, pulling from several key strategies, including:

• Functional tasks such as stair climbing and chair transfers
• Early mobility work to ease the hip back into movement
• Strength training for the hip, thigh, and core
• Walking practice with gradual distance increases
• Balance training to reduce fall risk

Long-Term Function After a Hip Replacement

It can take some time to fully rebuild strength and movement after hip replacement surgery, but if you stick to your rehabilitation plan, you will see steady improvement. A successful recovery depends on several factors, including: 

• Consistent rehab participation
• Gradual return to activity
• Clear communication with your care team
• Realistic expectations

The benefits can be immense, however. Replacement surgery can allow you to return to walking, travel, and low-impact exercise, such as swimming or cycling. By giving you the tools to stay active, you’ll be better equipped to manage your arthritis for years to come.